I just finished my fifth month of bootcamp. YEAH ME!!!
I was looking at some old posts today, it wasn't until then I realized how much progress I have made in the last six months.
6 months ago Today
Run 1 mile 8:14 7:32
Push-ups 20 42
Sit-ups 8 36
Dips 20 45
Weight 141lb 129lb
% body fat 36% 30%
Waist 35in 31in
Hips 40in 36in
I've had a lot of encouragement and support over the last 6 months, from instructors, follow bootcamper and my good friends, thank you all!!!
I won't be attending bootcamp next month, I think a I need a little break and I'm going to use the money I'm saving to buy some new clothes, since none of my old ones fit anymore.
What's next??
Well I'm signed up for Mystery Mountain, a 12 mile trail run, the Atlanta Half Marathon on Thanksgiving (hoping for a sub-2 hour time) and just for fun, the Romp and Stomp 5K.
Long term goals include a full marathon and a triathlon for 2009!
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